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The Protein Encyclopedia

Insect protein sources

Cricket, mealworm & locust

Cricket Flour

Insect · cricket

60gper 100 g

4.5gleucine

Locusts

Insect · grasshopper

28gper 100 g

2.2gleucine

Mealworms

Insect · beetle

20gper 100 g

1.6gleucine

DIAAS ≥ 100 Excellent 75–99 High 50–74 Moderate < 50 Low: pair it What do these scores mean?

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